With soccer practices and karate lessons and homework filling our evenings, the past six weeks felt like a whirlwind of activity. Not so much a whirlwind of creative recipe creation, but I thought other people might be interested in this highly-flavored version of my kids' favorite scrambled tofu with soy sauce. Steam a vegetable and some rice while cooking this and you have a simple healthy meal ready in under a half-hour.
Soccer Season Scrambled Tofu
Oil for sautéing
1 medium or ½ large onion, chopped
Fresh ginger, grated, about 1 teaspoon
Garlic powder, several shakes (1/2 tsp)
Chinese Five spice powder, 2 shakes (1/8 tsp)
Ground coriander, several shakes (1/2 tsp)
Ground lemongrass, 2 shakes (1/8 tsp)
2 lbs tofu, drained (I used extra firm, but medium would be
fine)
¼- ½ tsp kosher salt (depending on how much soy sauce you
use)
¼ cup dry vermouth
1 tablespoon sesame oil
2-3 tablespoons soy sauce
Small pour of fish sauce (1/2 tsp?) *** This ingredient is not vegetarian. Technically. ***
About 1/8 cup water
Heat oil in large skillet/dutch oven/wok over medium heat. (Note
– it seems to me that tofu needs a little fat to taste hearty. I wouldn’t use a
pan spray, but 1-2 tablespoons of oil.) Add onions to oil. While onions are sautéing, add the ginger and
dry spices. Saute onions until about
half-cooked, stirring. Crumble tofu in your hands and add to onion mixture.
Cook, stirring occasionally, until tofu starts to brown a bit (I turned up heat
to medium high.) While tofu is cooking, mix the vermouth and other wet
ingredients in a measuring cup. The water is just to dilute the strong flavors
so there’s enough liquid to soak into all of the tofu without making the
mixture too intense.
Once the tofu has started to brown, whisk the vermouth/soy
sauce mixture and pour over the tofu, stirring to mix flavors. Keep
cooking/stirring as tofu continues to cook (about 10-15 minutes all together).
Serve over rice. Top with chopped green onion or some red bell pepper for color. Good served with steamed broccoli or
green beans.